Itching can occur at any time, including at night. Skin itching that occurs at night can interfere with sleep and is more at risk for excessive scratching. Come on, find out the causes and how to overcome them. Generally, itchy skin at night is caused by dry skin and changes in body temperature at night. In addition, itchy skin at night can also be caused by psoriasis, eczema, and insect bites, such as mites and bed bugs How to Overcome Skin Itching at Night Even though your skin feels itchy, try not to scratch it. Scratching itchy skin can actually cause skin to become irritated. To prevent you from scratching your skin while sleeping, you can use gloves. Also don't forget to cut your nails before going to sleep. If your skin feels very itchy, you can pat the skin gently, until the itching subsides. If itchy skin at night is still annoying, you can try to overcome it in the following ways: 1. Keep the room temperature cool Room temperature that is too hot can make you fee...